MENTAL & PHYSICAL FATIGUE

Fatigue can affect us both mentally and physically as our day to day lifestyles become increasingly taxing. Fatigue can be caused by poor diet, lack of sleep, or a high stress environment where our fight or flight mode is constantly activated, stimulating the nervous system and draining our adrenals. This can lead to depression, anxiety and feelings of apathy, lethargy and lack of motivation.

When your body is overloaded with toxicity, it spends too much energy trying filtering everything through your liver and kidneys and doesn't have much left for your day to day activities.

If you have been stressed, eating a highly inflammatory diet, lots of processed foods, on regular medication, drinking lots of alcohol or smoking, your liver is under even more stress trying to process all of those toxins and needs some help.